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One-on-one sessions with a personal trainer help you become fit from the inside out. Offering personalised services, your trainer understands your needs to tailor their instruction to suit you. Our private training studio provides an excellent environment to workout in and focus on yourself.
Sports Rehabilitation is the assessment, diagnosis and treatment of a wide variety of health conditions. Including upper limb, lower limb and spinal conditions. Combined with the knowledge and skill in prescribing exercise for both health and performance.
Through a brief conversation, our professional trainers can assess your movements and fitness needs. Subsequently, they will recommend a training program that fitting your personal requirements.
Dietitians are health professionals who are experts in nutrition and the human diet. Dietitian's blend scientific research, nutrition, behavioural science, and social science to promote health, prevent disease, and shape the dietary choices of both healthy and sick people.
"I participate in triathlons’ and had a goal to increase my strength and general fitness without bulking up. I popped in to Core and had a chat with Dave in relation to my aspirations and we discussed the general outlines of a programme, there was no hard sell and I felt very comfortable that Dave had my best interests at heart"
Mark - MD
"Through his expertise and advice I have learned to have a positive attitude towards exercise and enjoy the challenges sets for me. Before I met David I had no motivation to exercise now I always look forward to my next training session"
Halina - University Admin
"David was a great rehabilitator to work with. He understands the specific needs and goals of athletes, tailoring his treatments to fit each person’s unique situation. I am very happy with the results from my time with David and would highly recommend him to anyone suffering from a sports injury or looking to improve their sports performance"
Shiri - International Acc Manager
077 2302 5 014
Bonded Warehouse, 18 Lower Byrom Street, Manchester, M3 4AP
info@core-personaltraining.com
www.core-personaltraining.com